World Sports Day

6 April, INTERNATIONAL DAY OF SPORT

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Despite the decisive quarantine measures that most countries in the world are witnessing against the background of the spread of the coronavirus, and emphasizing the social isolation that spreads it, what happens in the inability of many to exercise, or the United Nations or review these measures by not abandoning the exercise, which In conjunction with the World Sports Day show, scheduled for April 6.

This epidemic caused the closure of gyms, stadiums, athletes, public swimming pools, dance studios and stadiums, which affected many people by not participating in individual, sporting or physical activities, or in addition to the inability to follow sporting events, Noting that the global sports community faces serious challenges due to the measures imposed in countless countries around the world.

The United Nations indicates that all this does not mean that we stop physical activity and that we should not separate from the sports community from coaches and colleagues. The World Health Organization recommends 150 minutes of intense physical activity or 75 minutes of moderate physical activity per week, or both.

The World Health Organization offers some advice on how to do this without specific equipment or space, noting that there is an abundance of free digital tools that can encourage them of all ages and abilities to exercise physically during the period of social isolation.

 Besides, Dr Tedros Adhanom the Director-General of the World Health Organization, published a video of Maher Nasser, Director of the Outreach Division of the United Nations Global Communication Department while practising walking at home.

Great effort @MaherNasserUN to demonstrate how it's possible to be #HealthyAtHome and #BeActive while taking measures to fight #coronavirus https://t.co/U74mlZLp8d

— Tedros Adhanom Ghebreyesus (@DrTedros) April 5, 2020

 On World Sports Day, the United Nations asked: "Everyone must maintain their strength and health and show solidarity during a period of social isolation. This spirit of shared destiny will help all of us to overcome current challenges together." The ability to change the world because it is a fundamental right and a powerful tool for strengthening social ties and promoting sustainable development, peace, solidarity and respect.

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